I work in a factory where we constantly pick up 50 pound bags of flour every 10 minutes or and this back support helps relieve the stress of my lower back alot. My only issue is that it absorbs alot of sweat but that doesn't effect the support it gives just needs to be hand washed daily.I have lower back pain. Living with bulging disks for years and the pain comes and goes. When there is an exacerbation and analgesics (Advil and Aleve) don't offer enough relief, I wear this belt for extra support. It can be worn under loose clothing to conceal. I weigh 170 lbs, 6 feet tall, with a waist of 33 inches and S/M was the right size. It is adjustable with multiple Velcro fasteners. The Velcro will grab clothing and upholstery so be careful with the straps. It is not meant for dead lifting so don't confuse this with a leather weight-lifting belt. It works. Price is right.It’s was suggested to me by someone who has one themself and suggested I get this exact model. It really does help relive the strain on my back. Definitely recommend.I put my back out pretty badly the other day and looked online tand compression is one of the most important things you can do to help recovery so I bought this back brace. I also bought a back brace by futuro. This copper fit back brace is so superior it is ridiculous. I tried the Futuro one first and it was one size fits all. I'm about a ladies size 8. It did not give me enough pressure to really even register. It was just bulky and frustrating. When I got the Copper Fit S/M from Amazon and put it on, it was like instant relief. I was shocked at the difference. It fits so much better and hit the spot that needed the most attention.Es lo que anuncian, un excelente producto, me gusta mucho, realmente me ayuda, lo recomiendo 100%Adjustable size with velcro helps support my lower back with lifting when suffering with sciatica and spinal stenosisI WEAR IT DOING YARD WORK ESPECIALLY WHEN A LOT OF BENDING OVER IS REQUIREDFits nicely under work clothes and has managed to give me enough support to completely eliminate back pain I’d experience every day at work (On my feet 24/7 for 6-10 hours)Only downside is that it gets very sweaty, but that’s to be expected wearing compression for long periods of timeI ended up returning the brace as it was not what I was wanting. Return was quick and easy with no issues. The brace looked really good though- very well madeMe ha servido mucho durante mis rutinas de ejercicio. En algunos movimientos, el soporte es demasiado rígido y tiende a moverse. Por lo demás estoy muy satisfechoGood lower back support which is nice and lightweight and breathable. Thin enough to wear under your clothes. Great for anything that requires a lot of bending such as gardening. Good support for walking or biking. Definitely recommend for the price.Comfortable and great low back support I always wear it at work really help take strain off your lower back Good seller quick delivery!My husband has a very physical job and bought this to be “proactive” in reducing future back problems. Seems to do the trick so far!